Been working on this onefor years. Fingertip (opposite arm/foot) ball pushups with transition and ab leg sweep! Back up to fingertips! Wasnt pretty but fucking did it👊🏻👊🏻 times 4 rounds!! #ninja #training #traintowin #ball #pushups #fingertips #baddassery #bodyguru #sludge @oraliv @wearbands @sweetsweat @zpcompression_us @defwu_officialPosted by Masterbodyworker LLC on Thursday, 26 October 2017
Been working on this one for years. Fingertip (opposite arm/foot) ball pushups with transition and ab leg sweep! Back up to fingertips! Wasnt pretty but fucking did it times 4 rounds!!
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