“Pulling Pearls” Protocol
Full, para-sympathetic enducing basics protocol. Slow tempo. Great for before bed, waking up in the am. Mindfullness meditation after with my favorite thought exercise. “Pulling Pearls” is a concept of taking power from situations, good and bad that impact your present. Powerful and rewarding to those who put in the work. 5-1-4 breathing included.
As always @oraliv coming through with my hydration needs! #ColoradoNinjaLeagueAugust 22, 2018
Saved the best for last! #oralivAugust 15, 2018
Spinning Saucer Laches @wearbandsAugust 9, 2018
Switching Up my Game @ sweetsweatJuly 30, 2018
Living your best life is the most amazing feeling @redbullJuly 20, 2018