Step 1 Basics “MBW Protocols”
Hip Flexors The “masterbodyworker” way. Learn step one of the essentials for all of masterbodyworker protocols. These foundational movements, when done in order, will help to create a better relationship with gravity, overall balance of body tissues, stress reduction and powerful mindfulness when meditation is done with the movement protocols.
As always @oraliv coming through with my hydration needs! #ColoradoNinjaLeagueAugust 22, 2018
Saved the best for last! #oralivAugust 15, 2018
Spinning Saucer Laches @wearbandsAugust 9, 2018
Switching Up my Game @ sweetsweatJuly 30, 2018
Living your best life is the most amazing feeling @redbullJuly 20, 2018