Step 4 Basics “Masterbodyworker Protocols”
Quads (the flip side) Learn step 4 of the essentials for all of masterbodyworker protocols. These foundational movements, when done in order, will help to create a better relationship with gravity, overall balance of body tissues, stress reduction and powerful mindfulness when meditation is done with the movement protocols. Quads need love too not just hip flexors and rolling out hurts like mofo.
As always @oraliv coming through with my hydration needs! #ColoradoNinjaLeagueAugust 22, 2018
Saved the best for last! #oralivAugust 15, 2018
Spinning Saucer Laches @wearbandsAugust 9, 2018
Switching Up my Game @ sweetsweatJuly 30, 2018
Living your best life is the most amazing feeling @redbullJuly 20, 2018